This is our larger group training program, which is primarily focussed on getting our members fitter, stronger and helping them to shift body fat. These are highly metabolic sessions meaning they increase the capacity to burn fat exponentially. We focus on the exercises that are proven to help melt unwanted fat, blow torch stubborn fatty areas, and improve cardiovascular endurance without the need for traditional boring forms of cardio.
Look in the mirror and finally see the lean, defined body you've always dreamed of.
Eat your favourite foods and still lose pound after pound of pure body fat every week.
Never struggle to find something you feel comfortable wearing.
Put an end to crash dieting and finally be satisfied with how you look.
Say yes to meals and nights out without feeling stressed about ruining your progress.
Get in better shape and feel more confident than ever before.
Have friends and family asking how you got in such great shape.
• You haven't exercised for months.
• You have 10-20 pounds to lose.
• You feel like nothing ever works.
• You think you're "too far gone" to see results.
• You struggle with motivation and willpower.
• You have never lifted weights before.
• You're busy and have minimal free time...You usually hate going to the gym.
12 Group Training Sessions
Our team of expert coaches will guide you step-by-step through a series of highly effective training sessions so you make impressive progress.
Personal Accountability Coach
An unbeatable accountability system that ensures you stick to the program – this has even got people who hate going to the gym to show up and get their dream results.
Proven Fat Loss Program
Follow a scientific method for eliminating unwanted body fat and building a leaner, stronger, more defined body.
Flexible Nutrition System
Never have to miss social events or follow a weird "diet" ever again – have the freedom to live life and transform your body at the same time.
Progress Tracking Body Stats
Our 3 point Progress Tracking system reveals the entire picture when it comes to your results.
A Private Training Facility
Never waste time queuing for equipment ever again.
And because we know some gyms can be intimidating...
We have a strict “NO D*CK HEAD” Policy to make sure everyone here is someone you’ll love training with.
12 Group Training Sessions (£199)
Accountability Coaching (£99)
Proven Fat Loss Program (£79)
Flexible Nutrition System (£99)
That’s a total cost of over £450.
BUT you won’t pay anywhere near that.
Because the challenge isn’t £400.
It’s not £300.
It’s not even £200.
AND we're even going to make your investment completely risk-free with our money back guarantee.
We're so confident in the effectiveness of this program that we're able to promise GUARANTEED RESULTS OR WE WILL GIVE YOU YOUR MONEY BACK.
If you stick to the program, training & nutrition and somehow still don't make progress then we'll give the money you invested and personally transfer it into your bank account to say sorry for wasting your time.
You literally have nothing to lose.
And that £97 investment includes everything:
No ongoing subscriptions.
No sneaky hidden extras.
No additional costs.
3 group coaching sessions each week so you're guided step by step through the program and get impressive results.
A personal accountability coaching so you're held accountable and never fall off the wagon.
Proven fat loss program so you can follow a scientific method for eliminating unwanted body fat.
Flexible nutrition system so you never have to miss social events or follow a weird "diet" ever again.
Progress tracking so you can see exactly how much the progress you've made in each area of your body.
A private training facility so you never waste time queuing for equipment.
...all for less per week than most experienced personal trainers charge for a single one-hour session.
Spread over the next 4 weeks, your investment in this program comes to about £3.30 a day.
I don’t know about you, but that seems like a pretty good deal! Especially when you consider one-on-one personal training can cost as much as £40-50 per hour. And they often rely on dreary diets, repetitive workouts and never ending cardio to get results.
Our 30 Day Get Fit ACCELERATOR walks you through the exact process, and will help you transform their body without any of that. Guaranteed.
❌ DO NOTHING
You can decide that £97 is too much to invest in getting the results you've always dreamed of.
You can ignore your goals and keep feeling fed up with with how you look and feel.
You can keep going it alone in the hopes of magically figuring it out on your own.
You can stay stuck, forever spinning your wheels, getting nowhere.
✅ TAKE ACTION
Decide that enough is enough, and take charge of your goals and your life.
Decide that you're done with being out of shape and unhappy with how you look and feel.
Realise that you deserve to be leaner, stronger, healthy and full of confidence.
And realise that £97 is a small price to pay to achieve that.
Check out the list below for the most common questions about our 30 Day Challenge.
WHERE IS YOUR GYM?
Well you are in luck because we have 2 locations in Southampton, one in West End and the other in the City Centre.
WHEN DOES IT START?
This challenge starts 1 February 2022 – once you've completed payment then attended an intro session in January you can get started on the program.
HOW MUCH IS IT?
The challenge is £97 – this includes 12 group training sessions, a personal accountability coaching, a proven fat loss program, nutrition support, weekly check ins, supportive community, access to our private gym and guaranteed results.
WHEN ARE THE INTRO SESSIONS?
We have intro session spaces available every Saturday morning but they fill up fast so don’t hang around if you want to get started by February 2022.
DO I HAVE TO DO AN INTRO SESSION?
Yes, every new starter must complete an intro session in order to complete all staring body stat measurements and cover important info that will set you up for success over the challenge.
DO I NEED TO BE FIT ALREADY?
Nope. No matter what your starting point is we'll coach you to get leaner, fitter and stronger over the course of the 4 weeks.
AM I TIED INTO A CONTRACT?
No – the payment for the challenge is a one-off.
WHAT HAPPENS AFTER THE PROGRAM?
It’s completely your choice. You can become a full member by choosing the membership option that works best for you or if you decide our gym isn’t for you we can part ways with no hard feelings.
WHAT IF I DON'T GET RESULTS?
If you complete the full program and follow our advice and don't achieve any results we'll give you your money back.
|cookielawinfo-checkbox-analytics||11 months||This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".|
|cookielawinfo-checkbox-functional||11 months||The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".|
|cookielawinfo-checkbox-necessary||11 months||This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".|
|cookielawinfo-checkbox-others||11 months||This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.|
|cookielawinfo-checkbox-performance||11 months||This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".|